Monday, September 2, 2013

How To Be Slim - BBC

















I viewed this series a while back and gained a lot of insight about my personal struggles and the habits of others.  I liked them because it wasn't someone wearing a size 2, but rather someone who is struggling-like myself.  She also mentions the death of her father in the first video.  The recent death of her father in the video touch home for me because I lost my mother several years ago (she was 45), her weight was a complication as well-so I can understand her saying "she doesn't want to eat herself to death".  I have yet to take steps toward my food journey further by starting the support group I wrote about in previous blogs-but these videos definitely helped me to start making strides towards reaching that goal.