I have made it a point to make a conscious effort to spend more time with the Lord. More time on our relationship and communication with my Savior. The above post was a prayer praise I posted.
I do not know how to explain where I am right now with my life. There are aspects that leave me confused and frustrated, but I know my Savior is with me. I know He will always be there for me.
I have laid my heart at His feet and asked for His peace to wash over me. He has taken my heart and settled my restless spirit.
There is one song that would be the bast description of where I am in my life right now.
I know it has been a long time since I have posted and there has not been anything about health and fitness. There are things that need to be addressed first. I needed to do a self check and inventory of my strength, my personal relationship with the King Jesus Christ. If this relationship is not in line and there is not open communication it is going to make any thing you are facing insurmountable. I am still going to the gym as many times as possible. I am using the general formula: Cardio ( to get heart rate up), Strength/ Core training ( to prolong calorie burning time) and cool down/stretch ( because if you don't, you will regret it later).
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